meal plan.jpg

LynFit Metabolic Boosting Meal Plan

You’ve taken the first step and decided to lose weight. Taking that first step is the hardest obstacle to overcome, and now you’re on your way to a healthier, happier, leaner you. Throw away all the excuses (and the junk food) because this is a system that works every time.

workout express.jpg

LynFit Metabolic Boosting Workout Express

Transform your body, burn more calories, and melt off belly fat with these metabolic boosting express workouts. . Workouts performed first thing in the morning on an empty stomach burn more fat and boost metabolic rate best (black coffee and supplements are okay). 

recipes (1).jpg

Lisa Lynn's Metabolic Boosting Recipes

The next time your cravings start screaming your name, GO AHEAD, SIN A LITTLE. Show your body some love with these decadent metabolic boosting recipes.And if you don’t believe in God, you will think these recipes are heaven sent after you try them all!


Lisa Lynn's Metabolic Boosting Blog

Stay motivated and on course toward reaching your personal health and fitness goals with Lisa's weekly blog articles. She offers expert weight loss and fitness tips. You'll get cutting edge tips that make weight loss faster, easier, and a lot more fun.