No matter what your goals are — weight loss or staying healthy and fit, Kelly knows firsthand that staying healthy means nourishing the body with the essential nutrients every day. And it's just as important when you're at goal weight as it is when trying to lose weight.
Kelly Collins knows about strongholds in the mind that need addressing and she inspires me to keep infusing my mind with faith because we are what we think. Where the mind goes the body will follow. Many of us allow our minds to focus on the negative and we can't seem to overcome our negative thoughts when we've messed up.
Kelly's story will inspire you to choose a better thought, eat healthier foods, and exercise your body and mind for a more positive, fulfilling life. All we need is a new way of thinking! — Lisa Lynn
If you had to put a title to your weight loss story, what would it be?
"Hope, Courage & Perseverance = RESULTS!"
What is your favorite LynFit metabolic boosting weight loss recipe?
Slim, Quick Tuna Burgers in Lisa's book, "The Metabolism Solution."
What is your favorite LynFit supplement to use, and why? How has it helped you?
LynFit Complete Protein. A delicious, quick and easy way to provide my body what it needs. Great for in the morning and on-the-go. When I need to get that next meal, have energy, and keep my blood sugar stable - it's a winner! I'll put the protein powder in a shaker cup, take it with me, add water and voila...it does the trick!
Did you encounter any obstacles? If so, how did you overcome them?
Yes. I focus on progress, not perfection and put into practice everything I've learned from Lisa...she's a wealth of knowledge, up to date on the latest research, cares, and most importantly, incorporates her faith in God in all she does! She's a jewel!!!
How has your life changed since doing LynFit?
I continue to learn and be encouraged by a woman who knows her stuff! She's a blessing in so many ways..."PMS" physical, mental, and spiritual"
What did you do during the first two weeks of LynFit that helped you stick to the plan?
Take all the supplements and follow her nutrient partitioning idea, with helpful tips such as a green apple at 3:00, sipping on green tea, water...and not to mention eating her scrumptious Lynfit Lean Bars.
"We have a mind like Christ and do hold the thoughts (feelings & purposes) of His heart." — 1 Corinthians 2:16