Walfredo Reyes, Jr.
One of the questions I'm asked the most is, "Who is your favorite celebrity to work with?" While I loved working with Martha Stewart because there was never a dull moment, my absolute favorite is working with musicians! That's how I met the awesome Walfredo Reyes, Jr., a world-renowned, Cuban-American expert percussionist, music educator and clinician. He has played with Santana and is currently touring with Chicago.
I am thrilled to introduce you to Wally who makes being 60 a whole lot sexier and cooler. And he isn't slowing doing one little bit! Watching him play, one wonders how he can actually be 60-years-old. He is still just as passionate about playing and recording as he ever was. — Lisa Lynn
If you had to put a title to your weight loss story, what would it be?
"Staying Fit for Love, Music, and Life!"
What is your favorite LynFit metabolic boosting weight loss recipe?
I love the French Vanilla Complete Protein Shake! Sometimes I break the "Lisa Lean Law" and add a little bit of banana, blueberry, or mango. Sometimes I just mix Vanilla Complete Protein in my coffee—tastes delicious! I crave sugar and I need variety so I change it up every now and then by varying the flavors.
What is your favorite LynFit supplement to use, and why? How has it helped you?
My first love is the Complete Protein Shake. I just love the shake and it helps offset my bad eating days while replacing the nutrients I've lost after playing for 3-4 hours straight. The protein helps heal my body and I need the metabolic boost. I have it for breakfast and sometimes after a concert when everyone is eating junk food backstage.
Did you encounter any obstacles? If so, how did you overcome them?
Life on the road can be tough. It's tiring and being away from family can be rough at times, so sometimes while losing weight, I get stuck in a rut. I have to be more drastic, on exercise and diet to get back on track and over the top. Lisa calls it cleaning it up and reminds me to re-commit 100%!
How has your life changed since you lost weight?
I can wear my old cool clothes. I feel better, with more clarity and energy to do what I love—play and make more music and to love my family with better quality.